Five animal frolics qigong pdf

Because of their intelligence and skills, monkeys have been tamed and trained by humans. However, Tao Hongjing of the Southern and Northern Dynasties, in his On Caring for the Health of the Mind and Prolonging the Life Span , describes the exercises invented by Hua Tuo, and as he lived only about years after the latter it is assumed that Tao's account is accurate. This webpage on the Five Animal Frolics has been online since .

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